Research Journal Assignment Paper Example | Topics and Well Written Essays - 1000 words

Journal Assignment - Research Paper Example e was able to get their recommended daily intake of fruits and vegetables, we would see dramatic decreases in our nation’s deaths from heart disease, diabetes, and other chronic illnesses†. This resource contains a lot of information that should be made available to the public. Inn deed, I have learnt through this source that supplements do not protect me from irresponsible eating habits as earlier thought. This article begins by informing us that there are people who take supplements not knowing that they are taking illegal supplements that are detrimental to their health. The weight loss drug DNP has resulted to at least three deaths. Supplements have increasingly gained acceptance especially to gym goers who want to enhance their physique. However this people fail to understand that proteins, whose main constituent is amino acids, are the best option. Supplements can be used effectively when used between meals. â€Å"One product being sold illegally but still available online,  mainly from  suppliers based outside the UK,  is 2,4-Dinitrophenol (DNP). DNP is a combination of compounds that was originally marketed in the 1930s as a weight loss drug. It is highly toxic and causes significant side effects, and has led to at least three reported deaths.† This article begins by stating how difficult it is to build muscles. It mocks those who think that supplements can build their muscles within days. Type II muscle fibers are responsible for strength and size. You must lift weights and cause enough tension for them to recruit satellite cells so that they grow. This article begins by pointing out that it has been confirmed by the American dietetic Association that balanced diets are more. Dietetic professionals should take the initiative to educate the general public on healthful dietary patterns and healthy use of nutritional supplements. While a balanced diet is better than junk food and will protect against vitamin deficiency, the main problems with the

The Benefits and Challenges of Working Virtually Essay

The Benefits and Challenges of Working Virtually - Essay Example The paper "The Benefits and Challenges of Working Virtually" talks about the continued growth of the virtual workforce, there are challenges that both managers and employees may encounter. The popularity of the virtual workforce like the teleworker has grown at a significant rate, since the turn of the 21st century. The 1990 Clean Air Act and 1996 amendment brought awareness to reducing carbon dioxide and pollution and conserving fuel. The Teleworker Exchange Act of 2007 was signed into law. It states that a telework policy must be established by each federal executive agency to have 100% of the eligible federal workforce by 2005. A survey conducted by Crook of International Data Corporation (IDC) â€Å"on mobile enterprise claims that by 2015, more than one billion workers across the globe will be working remotely or as virtual workforce†. A virtual workforce is also known as a global workforce, distributed team, virtual employee or team, or geographically dispersed team. The term virtual workforce refers to geographically dispersed employees within a single organization, business unit or directorate; relying exclusively on information and communication technologies to communicate. These virtual employees are made up of individuals or groups of employees or subcontracts who function as a team on common projects around the global and across space and time. Time, distance, and advances in technology and communications has brought a change to the traditional employer and employee relationship.... Such changes include workplace environment, employees’, employers’, and culture. The global workforce, employee workplace flexibility, life balance, and the virtual work environment; an employee’s expectation, motivation, and working relationship are different (Hoefling, 2003, p.131). With the continued growth of the virtual workforce, there are challenges that both managers and employees may encounter. According to Werner, Schuler, & Jackson (2012) the benefits of a virtual workforce are significant; although not without challenges. Managers may find it increasingly difficult to keep virtual employees motivated, and employees may find it additionally difficult to stay motivated while working in an isolated and detached virtual environment (p. 57). Professional isolation concerns reflect the possibility that the virtual environment can change an employee’s opportunities for participation in traditional office interaction, such as physically attending meeti ng, face to face contact like chatting around the water cooler or coffee area or taking smoke breaks and walks (Cooper & Kurland, 2002, p. 512). Some employees enjoy and thrive in environments where they can interact with others employees. The virtual workforce is unique in that these employees are not like the traditional office employees, they live and work all around the world, and therefore time and space becomes their norm.According to (Lojeski& Reilly, 2010) â€Å"leaders know that to successful build critical mass among employees who are worlds apart geographically, culturally, and even spiritually, engendering healthy communities is key† (p.58). According to Hoefling (2003) â€Å"a company today